Comments on: In stillness

By: Tess

Tess — Wed, 25 Nov 2009 21:44:25 +0000

Thank you all, and Tenar, the mudra is beautiful.
I tried to do my time of stillness in a small City community garden today, but the roaring London traffic was too much, so I just got my meditation stool out this evening. My meditation practice varies in frequency but the experience of the last fifteen minutes has reminded me of its importance.

By: rebecca

rebecca — Tue, 24 Nov 2009 20:42:09 +0000

Hi Tess,
You have been sorely missed! Thanks for making me aware. I try to work stillness into every day and this will give me an opportunity to connect with mindful people (or people who are trying to be!) around the world. May there be many spaces for lovely stillness in your life today.

Love….

By: claire

claire — Tue, 24 Nov 2009 15:19:07 +0000

Thank you, Tess. Just what I needed.

By: Green Monk

Green Monk — Tue, 24 Nov 2009 03:15:54 +0000

Hey thanks for the heads up on this!

By: Tenar

Tenar — Tue, 24 Nov 2009 01:03:43 +0000

Therese! There’s a lovely mudra called “Garuda” which emulates a Mystical Bird. I’ll do this hand posture in silence (see link) for at least ten minutes on Wednesday:

http://healing.about.com/od/east/ig/Mudra-Gallery/Garuda.htm

By: Kel

Kel — Mon, 23 Nov 2009 22:09:42 +0000

ooh, for those of us on this side of the dateline, this is tomorrow!
I will be manning the fort on my own at work, so won’t have much opportunity to be still at 10am, but definitely will participate at some time during the day
thanks for the heads up Tess