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	<title>Comments on: No excuses</title>
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	<link>http://www.anchormast.com/2009/09/07/no-excuses/</link>
	<description>Your house shall not be an anchor but a mast - Khalil Gibran</description>
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		<title>By: Tess</title>
		<link>http://www.anchormast.com/2009/09/07/no-excuses/comment-page-1/#comment-42418</link>
		<dc:creator>Tess</dc:creator>
		<pubDate>Fri, 11 Sep 2009 11:27:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.anchormast.com/?p=1846#comment-42418</guid>
		<description>Lucy, I&#039;m big on diversity!
Claire, I like your phrase &quot;apprenticeship to life...&quot;</description>
		<content:encoded><![CDATA[<p>Lucy, I&#8217;m big on diversity!<br />
Claire, I like your phrase &#8220;apprenticeship to life&#8230;&#8221;</p>
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		<title>By: claire</title>
		<link>http://www.anchormast.com/2009/09/07/no-excuses/comment-page-1/#comment-42401</link>
		<dc:creator>claire</dc:creator>
		<pubDate>Thu, 10 Sep 2009 13:03:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.anchormast.com/?p=1846#comment-42401</guid>
		<description>Thank you for allowing me to walk along your morning thoughts to end up at your altar.
I can relate to your secateurs. Spending time in the garden is usually a blessed moment when it nurtures me as I nurture it.
There is an apprenticeship to life after a job; I found it took me a while to wean myself from the excitement of work. But my time evolved into something else, which I now truly love.
Thanks again, Tess.</description>
		<content:encoded><![CDATA[<p>Thank you for allowing me to walk along your morning thoughts to end up at your altar.<br />
I can relate to your secateurs. Spending time in the garden is usually a blessed moment when it nurtures me as I nurture it.<br />
There is an apprenticeship to life after a job; I found it took me a while to wean myself from the excitement of work. But my time evolved into something else, which I now truly love.<br />
Thanks again, Tess.</p>
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		<title>By: lucy</title>
		<link>http://www.anchormast.com/2009/09/07/no-excuses/comment-page-1/#comment-42383</link>
		<dc:creator>lucy</dc:creator>
		<pubDate>Wed, 09 Sep 2009 14:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.anchormast.com/?p=1846#comment-42383</guid>
		<description>so, buffy is yet another (guilty) pleasure that can be attributed to your influence along with richard rohr and leonard cohen. :-)  a nicely diverse list, i do believe.  also, i have very effectively used the word &quot;why&quot; in therapy sessions when someone is trying to convince me they HAVE TO do something.  it is very effective to use with ourselves too...as in why do i have to go to work (or get out of bed) today?  another great question is &quot;what&#039;s the worst that could happen if i do or don&#039;t do/say it?&quot;</description>
		<content:encoded><![CDATA[<p>so, buffy is yet another (guilty) pleasure that can be attributed to your influence along with richard rohr and leonard cohen. <img src='http://www.anchormast.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   a nicely diverse list, i do believe.  also, i have very effectively used the word &#8220;why&#8221; in therapy sessions when someone is trying to convince me they HAVE TO do something.  it is very effective to use with ourselves too&#8230;as in why do i have to go to work (or get out of bed) today?  another great question is &#8220;what&#8217;s the worst that could happen if i do or don&#8217;t do/say it?&#8221;</p>
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		<title>By: Tess</title>
		<link>http://www.anchormast.com/2009/09/07/no-excuses/comment-page-1/#comment-42382</link>
		<dc:creator>Tess</dc:creator>
		<pubDate>Wed, 09 Sep 2009 12:28:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.anchormast.com/?p=1846#comment-42382</guid>
		<description>@Sally: wow, thank you, both for the kind words and the award. Will have a think on this before passing it on. How exciting!
@Lucy: thank you, and bring on those juvenile thoughts, they&#039;re great! I think the expression you use is American. I&#039;ve heard it on TV shows (Xander uses it in Buffy - how sad it is that I can quote this?). But I was certainly very prone to using &quot;Why?&quot;. That&#039;s another good way of being the boss of you. In fact I&#039;m not sure I use it often enough now...</description>
		<content:encoded><![CDATA[<p>@Sally: wow, thank you, both for the kind words and the award. Will have a think on this before passing it on. How exciting!<br />
@Lucy: thank you, and bring on those juvenile thoughts, they&#8217;re great! I think the expression you use is American. I&#8217;ve heard it on TV shows (Xander uses it in Buffy &#8211; how sad it is that I can quote this?). But I was certainly very prone to using &#8220;Why?&#8221;. That&#8217;s another good way of being the boss of you. In fact I&#8217;m not sure I use it often enough now&#8230;</p>
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		<title>By: lucy</title>
		<link>http://www.anchormast.com/2009/09/07/no-excuses/comment-page-1/#comment-42372</link>
		<dc:creator>lucy</dc:creator>
		<pubDate>Wed, 09 Sep 2009 01:24:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.anchormast.com/?p=1846#comment-42372</guid>
		<description>oh, i just had one of those juvenile thoughts which i am prone to do. :-)  did you ever as a kid say to anyone &quot;you&#039;re not the boss of me!&quot; ?  guess i am the only real boss of me, huh?</description>
		<content:encoded><![CDATA[<p>oh, i just had one of those juvenile thoughts which i am prone to do. <img src='http://www.anchormast.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   did you ever as a kid say to anyone &#8220;you&#8217;re not the boss of me!&#8221; ?  guess i am the only real boss of me, huh?</p>
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		<title>By: lucy</title>
		<link>http://www.anchormast.com/2009/09/07/no-excuses/comment-page-1/#comment-42371</link>
		<dc:creator>lucy</dc:creator>
		<pubDate>Wed, 09 Sep 2009 01:22:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.anchormast.com/?p=1846#comment-42371</guid>
		<description>tess--i love this post and could feel the movement within you as i followed your words.  the photo is stunning and i am so glad you shared your altar with us today.

i found many years ago that i do not do well following other people&#039;s schedules.  it seems a bit strange because i do like order and some form or routine.  hmmm.  a little time might work well processing there.  last week i had intentionally kept friday clear of commitments so i could work at home.  my body (and soul) had other intentions for the day and needed some serious tending, so i put aside my self-imposed work schedule and lingered in listening to myself.  as things go, it was just what i needed to do and am so glad i told &quot;my boss&quot; i couldn&#039;t come in. :-)</description>
		<content:encoded><![CDATA[<p>tess&#8211;i love this post and could feel the movement within you as i followed your words.  the photo is stunning and i am so glad you shared your altar with us today.</p>
<p>i found many years ago that i do not do well following other people&#8217;s schedules.  it seems a bit strange because i do like order and some form or routine.  hmmm.  a little time might work well processing there.  last week i had intentionally kept friday clear of commitments so i could work at home.  my body (and soul) had other intentions for the day and needed some serious tending, so i put aside my self-imposed work schedule and lingered in listening to myself.  as things go, it was just what i needed to do and am so glad i told &#8220;my boss&#8221; i couldn&#8217;t come in. <img src='http://www.anchormast.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Sally</title>
		<link>http://www.anchormast.com/2009/09/07/no-excuses/comment-page-1/#comment-42365</link>
		<dc:creator>Sally</dc:creator>
		<pubDate>Tue, 08 Sep 2009 19:10:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.anchormast.com/?p=1846#comment-42365</guid>
		<description>Hi Tess,
What you say is so true of many of the compelling distractions in our modern world - becoming embroiled in them can so easily prevent us from listening for cues. Another beautiful post and one of the reasons why I&#039;m passing on......The Kreativ Blogger Award to you. To read more on this, see here:

http://www.sallylever.co.uk/2009/09/08/kreativ-blogger-award/

Sally x</description>
		<content:encoded><![CDATA[<p>Hi Tess,<br />
What you say is so true of many of the compelling distractions in our modern world &#8211; becoming embroiled in them can so easily prevent us from listening for cues. Another beautiful post and one of the reasons why I&#8217;m passing on&#8230;&#8230;The Kreativ Blogger Award to you. To read more on this, see here:</p>
<p><a href="http://www.sallylever.co.uk/2009/09/08/kreativ-blogger-award/">http://www.sallylever.co.uk/2009/09/08/kreativ-blogger-award/</a></p>
<p>Sally x</p>
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	<item>
		<title>By: Tess</title>
		<link>http://www.anchormast.com/2009/09/07/no-excuses/comment-page-1/#comment-42358</link>
		<dc:creator>Tess</dc:creator>
		<pubDate>Tue, 08 Sep 2009 11:38:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.anchormast.com/?p=1846#comment-42358</guid>
		<description>@Abbey: &quot;the necessary face&quot;, yes that&#039;s it exactly.
@Elaine: thank you, and have a wonderful vacation - we look forward to pictures!
@kigen: Ah, well this helps me also because I&#039;d always assumed that your pruning shears were in fact what we call shears, which are a different thing. And I love the name Pyrocantha for a cat - a big marmalade cat!</description>
		<content:encoded><![CDATA[<p>@Abbey: &#8220;the necessary face&#8221;, yes that&#8217;s it exactly.<br />
@Elaine: thank you, and have a wonderful vacation &#8211; we look forward to pictures!<br />
@kigen: Ah, well this helps me also because I&#8217;d always assumed that your pruning shears were in fact what we call shears, which are a different thing. And I love the name Pyrocantha for a cat &#8211; a big marmalade cat!</p>
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		<title>By: kigen</title>
		<link>http://www.anchormast.com/2009/09/07/no-excuses/comment-page-1/#comment-42350</link>
		<dc:creator>kigen</dc:creator>
		<pubDate>Mon, 07 Sep 2009 23:41:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.anchormast.com/?p=1846#comment-42350</guid>
		<description>I am an Anglophile which accounts for some of my fascination with your blog. This post sent me out on a couple of word hunts. I had to look up &quot;secateurs,&quot; a British term apparently for pruning shears. I always pronounced it &quot;pyrocnathus,&quot; which was wrong and I was delighted to learn via Google that the Latin name for Firethorn should be pronounced like a woman&#039;s name, or maybe an exquisite appellation for a cat, that is,  Pyrocantha!  Squinting closely at your altar, there it was in all its lustrous red glory!  Tess!</description>
		<content:encoded><![CDATA[<p>I am an Anglophile which accounts for some of my fascination with your blog. This post sent me out on a couple of word hunts. I had to look up &#8220;secateurs,&#8221; a British term apparently for pruning shears. I always pronounced it &#8220;pyrocnathus,&#8221; which was wrong and I was delighted to learn via Google that the Latin name for Firethorn should be pronounced like a woman&#8217;s name, or maybe an exquisite appellation for a cat, that is,  Pyrocantha!  Squinting closely at your altar, there it was in all its lustrous red glory!  Tess!</p>
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		<title>By: Elaine</title>
		<link>http://www.anchormast.com/2009/09/07/no-excuses/comment-page-1/#comment-42348</link>
		<dc:creator>Elaine</dc:creator>
		<pubDate>Mon, 07 Sep 2009 22:22:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.anchormast.com/?p=1846#comment-42348</guid>
		<description>Beautiful photo and meditation, Tess. I&#039;m just now off to my Mom&#039;s place where I&#039;ll be offline for the next day but I&#039;m copying and pasting this post to my text editor so I can re-read and think about it this evening.

Perfect timing as I officially start vacation tomorrow. No excuses -- I definitely have time to listen and read.

ee</description>
		<content:encoded><![CDATA[<p>Beautiful photo and meditation, Tess. I&#8217;m just now off to my Mom&#8217;s place where I&#8217;ll be offline for the next day but I&#8217;m copying and pasting this post to my text editor so I can re-read and think about it this evening.</p>
<p>Perfect timing as I officially start vacation tomorrow. No excuses &#8212; I definitely have time to listen and read.</p>
<p>ee</p>
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