http://www.anchormast.com/2007/09/07/wake-up-and-smell-the-coffee/ Your house shall not be an anchor but a mast - Khalil Gibran Tue, 17 Jan 2012 23:42:12 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.anchormast.com/2007/09/07/wake-up-and-smell-the-coffee/comment-page-1/#comment-500 lucy Fri, 07 Sep 2007 16:20:14 +0000 http://www.anchormast.com/2007/09/07/wake-up-and-smell-the-coffee/#comment-500 my coffee beans, too, are similar to yours. yesterday, however, it was a ride on my scooter & then my new little bug convertible. i am finding lately that sunshine and gentle wind on my body feel renewing and refreshing. i tried digging in the garden a bit which often refreshes me, but yesterday i needed the elements of light and wind as opposed to earth. i am reminded, too, of sitting and listening to the fourth element--water--as it ran in my little fountain and also driving by the lake and puget sound. my coffee beans, too, are similar to yours. yesterday, however, it was a ride on my scooter & then my new little bug convertible. i am finding lately that sunshine and gentle wind on my body feel renewing and refreshing. i tried digging in the garden a bit which often refreshes me, but yesterday i needed the elements of light and wind as opposed to earth. i am reminded, too, of sitting and listening to the fourth element–water–as it ran in my little fountain and also driving by the lake and puget sound.

]]> http://www.anchormast.com/2007/09/07/wake-up-and-smell-the-coffee/comment-page-1/#comment-499 Abbey of the Arts Fri, 07 Sep 2007 14:53:33 +0000 http://www.anchormast.com/2007/09/07/wake-up-and-smell-the-coffee/#comment-499 My coffee beans are similar to yours, yesterday though it was taking a long walk along the water with my camera in hand ready to be present to whatever beauty I found, then going to the women's spa where I soaked for hours in warm water, and came home to snuggle with my sweet dog. Mmmm, I definitely feel renewed! :-) My coffee beans are similar to yours, yesterday though it was taking a long walk along the water with my camera in hand ready to be present to whatever beauty I found, then going to the women’s spa where I soaked for hours in warm water, and came home to snuggle with my sweet dog. Mmmm, I definitely feel renewed!

]]> http://www.anchormast.com/2007/09/07/wake-up-and-smell-the-coffee/comment-page-1/#comment-498 HeyJules Fri, 07 Sep 2007 14:30:33 +0000 http://www.anchormast.com/2007/09/07/wake-up-and-smell-the-coffee/#comment-498 Good question Tess! My coffee beans would probably be sitting/petting my dogs, reading a short devotion out of a book, a prayer of gratitude (where I only Thank God for the blessings of the day and not go into great detail on other things) and also photography. There's something about changing the way I see things - from the whole eye's view down to just a viewfinder's worth - that seems to center me in that way. Good question Tess! My coffee beans would probably be sitting/petting my dogs, reading a short devotion out of a book, a prayer of gratitude (where I only Thank God for the blessings of the day and not go into great detail on other things) and also photography. There’s something about changing the way I see things – from the whole eye’s view down to just a viewfinder’s worth – that seems to center me in that way.

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